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| The South Lake Tahoe Parks and Recreation Department has announced a lifeguard/first aid and CPR/AED class beginning March 29 and continuing Sundays from April 11 to May 2. more... |
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| The South Lake Tahoe Parks and Recreation Department has announced a lifeguard/first aid and CPR/AED class beginning March 29 and continuing Sundays from April 11 to May 2. more... |
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As much as I love teaching others how to improve their physical health and enjoy observing their self-confidence increase, at times I've felt an important element was missing. |
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“My feet are killing me!” is a statement you would expect to hear from someone who has stood at work all day or has been dancing all night. But those who suffer from plantar fasciitis will tell you that they have the worst pain first thing in... |
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A Beverly Hills plastic surgeon took the first step last week toward helping a Carson City woman get back the face she lost 24 years ago to a ferret. |
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Barton Memorial Hos pital has unveiled its re modeled Family Birth ing Center, which features larger birthing suites, flat screen TVs, DVD players and wireless Internet access. |
| Even instructors need instruction. I went to update my primary group fitness Instructor certification earlier this month and I got much more. This is often the case with classes like this. | |
| The Family Caregiver Support Program will offer a six-week educational series for older adults and their caregivers beginning at 1 p.m. April 5 at Embassy Suites, 4130 Lake Tahoe Blvd. | |
| In addition to Barton Hospice's ongoing Memory Dish Bereavement Groups that meet twice monthly, there will be a nine-session group called Understanding Your Grief beginning March 3. | |
| LONDON (AP) — The World Health Organization is recommending that swine flu be added to regular flu vaccines next season. | |
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Jazzercisers from South Lake Tahoe joined other enthusiasts to perform during the Sacramento Kings basketball team halftime show Jan. 30 to benefit the Make-A-Wish Foundation. The local women raised $3,245; the performers raised $17,000 collectively. |
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When I told my Pilates students at Lake Tahoe Community College they could earn extra credit if they brought in information about Kegel exercises, the only male student in the class took the opportunity to get a better grade and learn about an extremely... |
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As the 2010 Winter Olympics draw near, our attention will be on Vancouver, a city that has invested a lot of time and resources in its preparation for the games. We will also be focused on the athletes who have trained extensively for the highest level... |
| South Lake Tahoe Parks & Recreation is hosting a basic life saver CPR class form 5:30 to 9 p.m. Monday at the recreation complex, 1180 Rufus Allen Blvd. The class is $50 and includes a manual. | |
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Learn how to roll a kayak from 6:30 to 8 p.m. Fridays, March 19 to May 7, at the South Lake Tahoe Parks and Recreation Complex, 1180 Rufus Allen Blvd. |
| Dr. Kevin Cassidy will offer free dental cleaning, exams and x-rays for kids Saturday at his office, 585 Tahoe Keys Blvd., Suite 2. For an appointment, call (530) 541-3772. | |
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I receive many great questions from readers and would like to answer a few of them this week and again in the future. |
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