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Family Health

Healthy menu tips for dining out
Healthy menu tips for dining out

July 22, 2019

Today’s American families spend as much as half their food budget on meals away from home. Meals at restaurants can be costly on the wallet, but are also costly for a family’s health. While it...


5 facts you may not know about skin cancer
5 facts you may not know about skin cancer

July 15, 2019

Your skin has many important jobs, such as protecting your body, helping to maintain your temperature, and generating vitamin D. Yet sometimes your skin doesn’t get the care and protection it needs. While some sun...


Be aware of cold water immersion
Be aware of cold water immersion

July 2, 2019

Summer is here and after a snow-packed winter, locals and visitors alike are ready to get out and enjoy Lake Tahoe. Whether out on the water, lounging on the beach or hiking to a rock...


Make your food go further
Make your food go further

June 26, 2019

Each year, the typical American family tosses out $2,275 worth of food and beverages. About 15 to 20% of the produce we buy is wasted. But as we all know, eating a diet full of...


Keep your teens active this summer
Keep your teens active this summer

June 19, 2019

Summer’s here, and the lure of sleeping in and no schoolwork can be hard for teens and tweens to stay mentally and physically active. Here are some ideas to keep them busy throughout the summer...


Sports performance training and the student athlete
Sports performance training and the student athlete

June 12, 2019

The growing popularity of sports performance training for young athletes has never been stronger. This is leading to parents and coaches seeking professional training and education for their child. For those that are active there...


Six health screenings to help men prevent disease
Six health screenings to help men prevent disease

June 7, 2019

June is Men’s Health Month. Don’t let heart disease, stroke and other serious health conditions sneak up on you. Instead, visit your doctor for regular checkups — even if you’re feeling well. During your visit,...


Improving community health
Improving community health

June 5, 2019

This week, June 2-8, is Community Health Improvement Week; a national celebration recognizing the hard work of local care providers to improve their community’s health. Barton is committed to providing quality care and staying focused...



Keeping student athletes in the game
Keeping student athletes in the game

May 29, 2019

Even though school is almost out for the summer, if you have children who play sports it’s time to start thinking ahead to next year. Participating in student athletics promotes mental and physical well-being; which...


Importance of knowing your family medical history
Importance of knowing your family medical history

May 16, 2019

When visiting a physician for the first time, patients may notice an extensive section on family history on one of the requisite forms they fill out before meeting the doctor. Though it can be hard...


Compassion is at the heart of nursing
Compassion is at the heart of nursing

May 4, 2019

There are over 4 million nurses in the United States. Nurses work in every community large and small providing care in hospital and clinic settings alike. When we seek medical care, we’re often not at...


History of hearing aids
History of hearing aids

April 24, 2019

Today’s hearing aids are remarkable devices that help people who are hard of hearing in myriad ways. These devices are part of a rich history of hearing assistance items that dates back several centuries. According...


5 tips for happier, healthier holiday season
5 tips for happier, healthier holiday season

December 13, 2017

The Holiday Season is an especially wonderful time of year. We look forward to holiday get togethers, to holiday meals, to good cheer and yes, treats. But we don’t look forward to holiday pounds. Many...


Keeping kids healthy during seasonal changes
Keeping kids healthy during seasonal changes

September 28, 2017

It’s that time of year again! The season is changing, the temperatures are dropping and the kids have gone back to school. In Chinese medicine autumn is the season associated with the Metal element and...


5 facts you might not know about skin cancer
5 facts you might not know about skin cancer

June 21, 2017

Your skin has many important jobs, such as protecting your body, helping to maintain your temperature, and generating vitamin D. Yet sometimes your skin doesn’t get the care and protection it needs. While some sun...


Caring for a loved one? Care for yourself, too

June 19, 2017

Michael Sloss’ mother was diagnosed with dementia about five years ago, and his father a year after that. Now Sloss and his brother care for both parents, ages 83 and 85, whose personalities have been...


Simple tricks to satisfy picky eaters
Simple tricks to satisfy picky eaters

June 14, 2017

Family mealtime can be challenging for a variety of reasons, including the varying taste buds of moms, dads and their kids. Although there is no consistent definition of picky eating, according to a report published...



Healthy Tahoe: Talking to your teen about stress
Healthy Tahoe: Talking to your teen about stress

May 24, 2017

Any parent will tell you raising teenagers is a stressful time! Are you in that stage? Talk to your teenager about it. Your stress may be similar stress for your teen. An American Psychological Association...