Adult water exercise classes are offered | TahoeDailyTribune.com

Adult water exercise classes are offered

Make a splash at the adult water exercise and running class at the South Lake Tahoe Recreation & Swim Pool Complex.

The classes are offered from 9-10 a.m. Monday through Saturday throughout the year. A deep water class is from 6-7 p.m. Mondays and Wednesdays.

Water exercise is for all adults and seniors who want a fun workout that can increase your flexibility, circulation and energy. No swimming ability is necessary.

You can deep water jog, do the class workout or be on own. Bring your water toys or use the facility’s noodles, kickboards, aqua belts and bells. The pool is 80 degrees and outdoors until the middle of October, then the “bubble” goes up and is on until the middle of May.

There are two ways to pay: drop-in is $4.25 for adults and $3.25 for seniors or a discounted 10-use card is available.

The South Lake Tahoe Recreation & Swim Pool Complex at 1180 Rufus Allen Blvd. For more information, call 530-542-6056.


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