Mountain Yoga offers free class |

Mountain Yoga offers free class

Mountain Yoga will celebrate a Community Yoga Day at 8 a.m. Dec. 21 by offering a free yoga class suitable for beginners. An informal question and answer session will take place before an/or after the class.

Donations will be accepted, with all proceeds passed on to the Boys and Girls Club of Lake Tahoe.

Yoga has become a mainstream remedy for stress, physical injuries and chronic pain. If people are fit, yoga keeps them fit. If they aren’t fit, it can be their path to a sound mind and healthy body.

Mountain Yoga is located at 3330 Lake Tahoe Blvd. in the Lakeview Plaza behind Freshies. To reserve a space and for more information call (530) 543-1400.

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