Mt. Yoga offers free yoga class | TahoeDailyTribune.com
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Mt. Yoga offers free yoga class

Mountain Yoga will celebrate a Community Yoga Day Jan. 18 by offering a free yoga class suitable for beginning students. The class will begin at 8 a.m. at Mountain Yoga, 3330 Lake Tahoe Blvd., behind Freshies in the Lakeview Plaza.

An informal question and answer session will take place before and/or after the class. Donations will be accepted, with all proceeds from Community Yoga Day classes passed on to the Boys and Girls Club of Lake Tahoe. To reserve a space call (530) 543-1400.

Yoga has become a mainstream remedy to stress, physical injuries and chronic pain. If people are fit, it keeps them fit. If not, it can be the path to a sound mind and healthy body. Community Yoga Day will offer an opportunity for people to learn what yoga can do for them.


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