Wellness Series offered at Zephyr Cove Library

Submitted to the Tribune

ZEPHYR COVE, Nev. — The Douglas County Public Library in Zephyr Cove will be offering a Wellness Series of talks for adults on five different topics.

On the fourth Wednesday of each month from 5:30-6:45 p.m. learn about the following:

Jan. 25 – Optimizing Your Sleep

Feb. 22 – Supporting a Healthy Immune System

March 22 – Gut Health 

April 26 – Banishing Toxins – From You and Your Home

May 24 – Stress, Diet and Lifestyle

Come to one or come to all. The Wellness Series will be led by Louise Whewell, a National Board-Certified Health and Wellness Coach who also works at the Zephyr Cove Library.

The Zephyr Cove Library is located at 233 Warrior Way. Parking is available in the upper and lower parking lots. 

Connect with the Douglas County Public Library at or call 775-782-9841.

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