Yoga celebrated with free class |

Yoga celebrated with free class

Mountain Yoga will celebrate a Community Yoga Day on Oct. 19 by offering a free yoga class suitable for beginning students. The class will begin at 8 a.m. at Mountain Yoga, 3330 Lake Tahoe Blvd. in the Lakeview Plaza.

Donations will be accepted with all proceeds going to the Boys and Girls Club of Lake Tahoe. To reserve a space call (530) 543-1400.

Yoga has become a mainstream remedy for stress, physical injuries and chronic pain. If a person is fit, it keeps them fit. If not, it can be a path to a sound mind and healthy body. Community Yoga Day will provide an opportunity for anyone curious about what yoga can do for them, to find out.

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