SOUTH LAKE TAHOE, Calif. – PT Revolution is launching The Climb Lab, a six-week small-group training series designed to help climbers build strength, improve movement, and perform better on the wall. 

Hosted across PT Revolution and Blue Granite, The Climb Lab combines climbing-specific strength and conditioning with on-the-wall technique and capacity work. Josh Foster is a climbing-specialist physical therapist and climbing coach with PT Revolution who curated and coaches the program. 

“The six-week program will focus on body tension, power, posterior chain strength, proximal stability, movement efficiency, and applying these concepts to technical movement on the wall,” said Josh Foster. 

With a maximum of just eight athletes, participants will receive hands-on coaching and the opportunity to apply their training directly to climbing. 

Program Details: 

• Six-week small-group series 
• Two sessions per week 
• 90-minute sessions 
• Mondays at Blue Granite 
• Wednesdays at PT Revolution 
• Eight athletes maximum 
• $500 for the full six-week program 

Space is limited to eight participants. For more information or to register for The Climb Lab, visit ptrevolution.com or contact PT Revolution.